Sunday, July 1, 2018

Chakras: Why we balance them.

We receive our personal energy from several sources. Our major energy centers connect to major organs that govern other body parts. Each of these main energy centers forms what we call a chakra.

Chakra means wheel or disk in Sanskrit, and you might find it easier to think of the chakras as a disk-shaped spinning vortex within a column of energy that runs along the spine in the center of our spiritual being to balance us.

While our bodies contain several minor chakras that assist in the operation of our bodies and minds; the seven main chakras form the energy centers in our body and help provide energy to the others. These “spinning wheels” can draw-in information through colors, stones, candles or even the auras of others. Through our chakras, we perceive the health of our environment, including the people in our lives.

This begins early and continues throughout our lives. See more:

Thursday, May 24, 2018

Seeking your Animal Totem


People often confuse Animal Totems and Familiars, and the best explanation of the difference that I’ve found is that Familiars are assistants and Animal Totems are guides and teachers. Their purpose is to show you something, teach you something, or show you a particular path. Both connections are spiritual in nature, but the type of bond you have with each is different.

Animal totems represent our connection to the energy of the universe. Sometimes they show us skills and talents that we have or that we need. Other times they reflect our own qualities back to us. In almost all cases, they help us solidify and maintain our connection to nature and the universal. Many cultures revere animals as spiritual beings, and Jung’s view of animal totems as a representation of archetypes within the “collective unconscious” explains much of this. They provide the link between us and the energy of the universe.  

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Saturday, May 19, 2018

Spell for Personal Power

#FreeSpellFridayonSaturday I know I'm running behind for #FreeSpellFriday, but with the waxing moon and an opportune time for increasing personal power coming up, I wanted to make you had this in time. Enjoy!!

A Spell for Personal Power

Friday, April 13, 2018

Zen Space: The Vision Board





Finally, it’s officially spring, and Beltane is fast approaching. As I finish my vision board, I thought I would share what helps me when I’m doing my vision board, and hopefully my tips will help you as well. As you know, for me, this is part of the whole spring cleaning, rebirth ritual to renew my mind and my office space, so I want all the energy in it to be positive. We’ve discussed set up and making sure your Vision board is where you can easily see it every day.


I view this recreating my space process as my own spring ritual, and while we will probably attend the local Beltane ritual, this is how I connect the creative energy of my workspace with the energy of the universe, and the spirit of fertility and rebirth of Beltane, and we’ll have a small celebration ritual at home on Beltane eve.  Read More


Wednesday, March 21, 2018

We're all in this Together


It’s been just about a month since the Florida Shooting. Students marched on the Florida House, asking them to ban assault weapons, and were met with refusal when not a single Republican voted to even consider banning assault rifles. 

Of course, all the Democrats voted to consider banning assault rifles. I only mention this comparison as an example of how divided along party lines we’ve become, and I can’t help but feel like I’m watching a three-legged race and the participants are fighting about which way to go.

Somewhere along the way, we’ve lost our connection to each other and to the world. I know this is not really “news,” but we’ve lost so much of our ability to see the big picture that sometimes I think we don’t even realize that we should be connected anymore. We don’t know what it means to feel connected, and unless we fix this, we can’t help fix the rest of what needs fixing in the world.   

Guns and school shootings are, of course, major problems, but I’m not sure why everyone seems to see it as either a mental health issue, a parenting issue, or a gun issue. How simplistic can we get? 

Obviously, Guns ARE a problem when in the wrong hands, and obviously, mental health issues ARE a huge factor in these shootings, and obviously, whether or not children are taught to value life, IS a huge issue, but no one wants to work with anyone else to find solutions, to any of it.



The ray of hope in all of this is just beginning to make itself known. The generation about to be of age is tired of this shit. It’s been coming, but this seems to have been the final straw. These kids grew up with science and technology, and they know the tools available to them better than anyone over 35 ever will. They know the power of social media, and they know how to stand up for themselves.

The students of Marjory Stoneman Douglas High School and others like them will be the ones to carry us into a more enlightened age. We started moving in this direction in the sixties, and these kids can carry what started then into the future. They know what needs to happen and are willing to do what it takes to make it happen.




Sunday, January 21, 2018

Zen Space: The Office: Bright and Fresh

Now that I’m done with the clean out, I’m ready for the setup. This requires planning as well. Like I say, my office space is set up in a  shape. Once this space is set up to my specifications, I can reach anything I need to work on quickly and easily. Your space will reflect your goals and your personality.

Part of setting up this space comes in the form of a vision board which I’ll talk about next time, but first, I get everything else cleaned and polished, so I can clear my head by clearing the space. That way I can focus on what I want to accomplish this year.
The first thing to do is to make sure all the old clutter is off the desk, and organize the jewelry table in a workable order, which I must confess is much easier said than done when dealing with that many small pieces, and when everything is off the desk, I clean and polish the tables. Then I can begin the new set up. This is the fun part.






Personally, I like to use a blend of Chakra balancing stones and Feng Shui principles to balance my space. You may find that other techniques work for you. The main thing to remember is that your space must reflect you since only then will it help you achieve your goals, but this works for me and will give you a place to start on your own Zen space.

My space is set up so the computer desk is in the command position of Feng Shui, in the space facing the door, so I can see opportunities that might appear, and I have a solid wall directly at my back when I’m at my computer, which to be fair, is where I spend most of my time. Then, a basic Bagua map will show what each area of your desk represents in Feng Shui. I use the map for the whole space, rather than just my desk, but your space will reflect how you interpret it, if you choose to use it. 

Power, Wealth, Abundance, Prosperity
Element: Wood
Colors: Purple, Green Gold
Number: 4
Fame, Future Reputation, Social Life
Element: Fire
Color: Red
Number: 9
Love, Marriage, Relationships
Element: Earth
Colors: Pink Skin Tones, Earth Tones
Number: 2
Family Health, Community
Element: Wood
Color: Purple, Green Gold
Number: 3
Good Fortune, Well Being, Balance
Element: Earth
Colors: Yellow, Earth Tones
Number: 6
Children, Creativity, Entertainment
Element: Metal
Colors: White, Bright & Pastel Tones
Number: 7
Knowledge, Wisdom, Harmony
Element: Earth
Color: Blue, Green
Number: 8
Career, Work, Life Mission
Element: Water
Color: Dark Blue, Black
Number 1
Compassion, Travel, Spiritual Life
Element: Metal
Color: Gray, Mauve
Number: 6

In my set up, I basically sit in the position of the Earth element and have it as the center of my horseshoe, and then on the back wall is where I put my vision board to remind me where I want to go.
The other thing I consider is my Chakras. I like to keep stones in areas that will help the prana/chi/kundalini to flow freely through the setting to help keep the space and my personal chakras in balance.


Ø  Root chakra stones: Black Onyx, Black Tourmaline, Bloodstone, Fire Agate, Hematite, Red Garnet, Red Jasper, Smoky Quartz, Tiger’s Eye,
Ø  Sacral chakra stones: Citrine, Carnelian, Coral, Moonstone, Orange Calcite, Tiger’s Eye. Sunstone
Ø  Solar Plexus chakra stones: Calcite, Citrine, Malachite, Topaz, Citrine, Yellow Jasper, Rutilated Quartz, Pyrite.
Ø  Heart chakra stones: Aventurine, Chrysoprase, Green Calcite, Green Tourmaline, Jade, Rhodonite, Rose Quartz,
Ø  Throat chakra stones: Aquamarine, Angelite, Blue Apatite, Lapis Lazuli, Turquoise, Sodalite,
Ø  Third eye chakra stones: Amethyst, Angelite, Black Obsidian, Fluorite, Iolite
Ø  Crown chakra stones: Amethyst, Clear Quartz, Diamond, Moonstone, Selenite,


I choose one for each Chakra and place one or two on each table. This helps me feel more balanced when I’m in my space. I know people who use candles, pyramids, or statuettes to create that same sense of balance. You will create according to your own leanings and space, so I hope this helps you in creating your own space. I know I thoroughly enjoy mine.


Wednesday, December 27, 2017

Zen Space: The Office

Everyone needs a space they can go to meditate and perform other magical workings, but everyone also needs a harmonious space to work on day to day matters. Whether you work from home or have a job elsewhere, if you have a desk, you can make it more peaceful and productive. I redo mine once a year to start fresh. 

For me, this happens in December because one of the things I do is teach English online at a local Community College. The semester ends in December, so this is the perfect time to recreate my Zen space. This is when I do the fall cleaning and rededication of the office space to prepare for the coming of the spring as we begin the journey back to spring and growth.

My little u-shaped office area is my Zen space for work. The jewelry table sits next to the windows, on one side, with a table for paperwork or drawing on the other. Between the two tables at the end, sits the computer. Everything I need, to do almost anything I do, is in this space. I spend more time here than anywhere else in the house, so it's crucial to me that the space feel good and I feel good in it. 

What I don’t know, is how on earth the desks/tables get piled so high with “stuff.” I keep trying to move to a paperless office, but the mail seems determined to bury us all in papers, and somehow, all electronic devices, cords, plugs, chargers, etc. seem to land on my desk. To be fair, most of it is my "stuff," but it builds up to such a point that I feel like I’m drowning. At this point, usually about once a year, it's time for a fresh start.



Whether you have a home office, or an 'office' office or any other kind of space you can make your own, the more personalized and personally charged the space is for you, the more productive you will be in it. Plan your space as much as you can within your space. If possible, you might even want to sketch it out if that helps you visualize what you want.

For me, the hardest part of going through this process each year is sitting down and sorting the mail. However, other than having the space completely ready, it’s the one that makes me feel most accomplished. Next is finding a place for all those little bits and pieces, generally related to technology, that build up on the desk. Finally, decisions about exactly which books must remain on the desk and which can go to the shelf take place. This must happen in steps, or it doesn’t happen.

Once this all happens, I smudge the whole room, especially the desk area, and set up my stones. Part of what I include in my design for the space is the placement of specific stones and desk materials to enhance productivity and creativity. Since the jewelry table takes up one side, you might think I have plenty of stones around me, but jewelry stones, even though cleansed and charged, are not a part of the permanent energy of the space, so I use a few special stones that help energize me and boost creativity and productivity.

My first choice in stones usually includes Malachite, Citrine, and Tiger’s Eye for confidence and balancing the solar plexus chakra. The solar plexus chakra is the energy center of the body, so I want it strong and balanced. We get so caught up in our day to day lives sometimes we neglect ourselves and our need to balance our energy. These stones boost the energy in the area to make maintaining this balance easier.


Next time we’ll talk about the rest of the stones I use and how I finish out the space.  Maybe it will give you some ideas for your space. If you have ideas on Zen spaces you'd like to share, please leave us a comment, or send us a message.